Welcome to today’s episode, where we explore how healing begins not with fixing what’s broken but creating space for our authentic selves to emerge. The journey through trauma isn’t just personal—it connects to something much larger. As our collective consciousness evolves, each individual’s healing contributes to a universal energetic shift transforming our world.
Our guest today is Sandy Cooper, an RN, Psychotherapist, and author of “Trauma to Triumph: Lessons Learned Along The Way,” whose powerful story takes us from childhood muteness to spiritual awakening. Growing up in a fearful household with an emotionally unavailable mother and an abusive father, Sandy’s early trauma manifested as muteness in first grade—the first of many protective layers she would eventually need to peel back.
Through her spiritual journey, therapy, and profound experiences in hospice care, Sandy discovered her intuitive gifts and began not only healing herself but also healing others. Her work illuminates how self-love, forgiveness, and empathy create pathways out of trauma and into authenticity.
This transformative conversation with Sandy Cooper reminds us that healing isn’t just about personal restoration—it’s about contributing to the energetic fabric that connects us all. By honoring our wounds and finding the courage to be truly seen, we not only reclaim our authentic selves but also participate in a collective awakening. Sandy’s journey from childhood silence to spiritual empowerment invites us to recognize our capacity for transformation and to understand that when we heal ourselves, we help heal the world. Thank you for joining us on this exploration of how personal trauma work becomes universal energy work, creating ripples of healing that extend far beyond ourselves.
Episode Highlights:
- Overcoming a traumatic childhood
- The power of spirituality and intuition
- Healing through empathy and connection
- Empowering others to break free
- The ongoing journey of healing and self-discovery
- The importance of self-love and forgiveness
- Practical applications of healing
- The shift towards unity and collective healing
Sandra’s book ‘Trauma to Triumph: Things I’ve Learned Along the way available on Amazon and Goodreads.
Reach Sandy at SandycooperLPCMH@gmail.com
Reach Shari at Shariroberts.org or
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